http://musclehead.blogr.com/allComments/ XML Feed en Fri, 26 Oct 2007 08:56:33 +0200 http://static.blogr.com/tenants/com/modSiteIcon/tdy-dummy-site-icon.icon.jpg http://musclehead.blogr.com/allComments/ 48 48 http://musclehead.blogr.com/stories/1090070/#1092470 Bodybuilding techniques are designed to simply make the muscle grow, and then once the mass is there you shape it until you get the desired effect.weight training is not necessarily better than bodybuilding, however if your main focus is on performance. http://musclehead.blogr.com/stories/1090070/comments/1092470/ Fri, 26 Oct 2007 08:56:33 +0200 Kyne Halls (anonymous)